Check yourself
Noticethepattern.Thenactcalmly.
A few honest questions — about nine, because the ones your answers do not need are skipped. The result is a guide to what to read and do next, never a diagnosis.
Answer honestly about the last few months. This is not a diagnosis and it cannot replace a doctor. It helps you notice patterns and decide whether to start self-ruqyah and speak to a raqi.
Most people answer about 90 / 19
