Self-ruqyah

Youcandoruqyahonyourself.Hereishow.

Never done it before? Start with the routine and go step by step. It needs no sheikh, no special place and no cost — only sincerity, the Quran, and consistency.

Start the routine Open the texts Open the PDF ↗

New to ruqyah? Read this first

What ruqyah is

Reciting the Quran and the du‘ās taught by the Prophet ﷺ over yourself or someone ill, asking Allah for cure and protection. That is all it is.

What it is not

Not magic, not a ritual, not a secret. No amulets, no symbols, no jinn ‘helpers’, no special person needed. If someone offers those, walk away.

What you need

Nothing but yourself: wudū’, a quiet place, and the texts (open them on the Verses & du‘ās page, or keep the PDF on your phone). Water and olive oil are optional extras.

Quranic passages

verses

Prophetic du‘ās

recordings

Five parts

Everythingself-ruqyah,eachonitsownpage.

01Start here · 5, 20 or 60 minutesThe routineSix steps that open up to show you exactly what to say and do — and three time-sets for busy days.Open

0247 passages · 234 verses · PDFVerses & du‘āsThe 47 Quranic passages and the Prophetic du‘ās — Arabic, transliteration, Sahih International — with a reader and a PDF.Open

03Streaming · sleep timer · repeatRecordingsPress play and keep browsing — the player follows you to every page and keeps going with the screen locked.Open

04Step by step · safety firstCuresRecited water, olive oil, black seed, honey, Zamzam, sidr — how each is prepared and used, with the safety notes that matter.Open

05Daily · tick it offPlans7-day detox, home purification, evil-eye relief — one clear action a day, tracked on your phone.Open

Questions people ask

Before you worry, read these.

The things people ask in the first week — and the honest answers.

Feeling nothing is common and says nothing about whether it helped. Ruqyah is du‘ā; its acceptance is with Allah. Keep it daily for at least a few weeks before judging anything.
Reactions like these are common during ruqyah and are not by themselves a diagnosis of sihr or jinn. Note them (the plans have a place to record reactions), keep going, and if they are strong or frightening, speak to a raqi.
The Quran is recited in Arabic. If you cannot yet, recite what you know, listen to a recording with the meaning in front of you, and make du‘ā in your own language — Allah hears every tongue. Learning the short sūrahs is a good first goal.
Yes. Recite over them exactly as you would over yourself, blow lightly and wipe over them, and give them recited water. For someone who is very unwell, do it daily and consider a consultation.
Reciting from memory as du‘ā and protection is permitted according to many scholars, and the adhkār are always permitted. There is scholarly difference on touching or reading from a muṣḥaf; ask your local scholar for what to follow.
It varies. Some people improve within days, most over weeks, some over months — and some cases need a raqi alongside. Steadiness matters more than intensity. If nothing changes after a few weeks of daily ruqyah, book a consultation.
No — it is the Sunnah. The Prophet ﷺ told us to seek treatment. Ruqyah and medicine work together; not every illness is spiritual.